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Truths about B12, where it comes from, and how it works inside the body are revealed in this episode. I explain why B12 is one of the most important nutrients of our time and why it is just as important as Vitamin C. You may have heard that B12 comes from meat, chicken eggs, and other animal products, but there is more to the story than that. In this episode, I uncover the different sources where B12 comes from. Are vegans in danger of being deficient of B12, versus animal protein eaters? Learn how environmental exposure such as pesticides, herbicides, fungicides, air fresheners, scented candles, and other toxic substances can weaken our B12 reserves. Find out how emotional hardships, betrayal, broken trust, and broken relationships can play a role in diminishing B12 reserves. In this episode, I describe why B12 is critical for the central nervous system, brain function, and neurotransmitters. You will learn how the liver plays a role in B12 production. I uncover the two main causes of why we are B12 deficient. Find out how B12 works in different creatures, such as chickens, cows, lamb, pigs, goats, quail, turkeys, rabbits, salmon, crabs, clams, and oysters. Learn how living foods such as spinach, parsley, kale, lettuce, cucumbers, tomatoes, apples, pears, and berries play a role with B12 in the body. Listen to learn more shocking truths about B12 and how it plays a critical role in healing and recovery from any health symptom or condition.
